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Blog | N8 Essentials

The Best Essential Oils for Spring Cleaning

If you tend to hibernate over the winter months, this time of year can feel like a transition. Days begin to warm, sunshine becomes more plentiful and you may even venture out of your burrow on occasion, into the great outdoors. Essential oils can offer

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Bring Sunshine Indoors with Orange Essential Oil

Now you can bring the freshness of springtime sunshine into your own home with the bright citrus scent of Orange essential oil. Use it to create a cheerful, energetic atmosphere with a sweet and uplifting aromatherapy scent. Or you can apply this hard-working

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Tea Tree Essential Oil and Problem Skin

Acne, athlete’s foot and head lice … it’s a jungle out there. But there are powerful essential oil tools to conquer the wild in your neighborhood. Your first line of defense against the onslaught of the day is, of course, your skin. It’s an amazing

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Thyme Essential Oil for a Healthier Home

For improved focus, a healthier body, less stress and a balanced mood … you’ve got the thyme. You may not yet know that certified organic Thyme essential oil is a uniquely powerful tool for healthier systems and a more natural environment. It could

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How to Ease Dry Skin with Essential Oils

Whether you consider yourself an uber-low maintenance person, or if you tend to dive diva-deep into your skin care routine, paying attention to your skin protects it from the harsh effects of environmental stress and health problems, and keeps you looking

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Weight Loss and Essential Oils: Supporting Intuitive Eating

Once upon a time, the most common strategy for weight loss promoted restricting your food intake with low-calorie diets. Who knew, despite the promises for beach-ready bodies, that restrictive dieting could actually mess with your brain? With a strict

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Can Essential Oils Help with Allergies?

If you happen to be one of the millions of Americans who suffer from allergies, you know the discomfort of a sneeze-filled day. Allergies are – quite literally – a headache. Seasonal allergies peak when molds release spores, and grasses, trees and

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Essential Oils and Exercise Help Boost Body & Brain

You probably won’t be surprised to hear that exercise is good for your body. Regular physical activity keeps your weight at healthy levels, maintains muscle mass, and keeps joints and tendons comfortably flexible as you age. But, did you also know that

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