N8 Essentials: Blog

Be Bright-Eyed with Essential Oils for Under-Eye Refreshers

My best Halloween look seems to be in the morning, unfortunately. Sometimes I wake up puffy-eyed from a night’s rest, making me appear as if I’ve escaped from Hogwarts for the first few hours of the day. As I age it gets worse. I’m not alone –

DIY Sugar Scrub Bars for Easy Exfoliation with Essential Oils

Who doesn’t love the young, silky-smooth feeling of your hands, elbows, feet and face after a gentle and thorough exfoliating scrub. It’s like the process uncovers the glamorous china-sleek model skin you’ve had hiding underneath your whole life.

Easy DIY Essential Oil Infused Soy Candle

When the weather turns cool and the sun drops below the horizon earlier every evening, who doesn’t love the warm ambiance of a flickering candle and the sweet natural scent of essential oils? Combining essential oils with soy candles gives them a

Essential oils for Beautiful and Healthy Skin

Whether you are a diamond diva or a low-maintenance mama, investing in the health of your skin with regular care not only protects this important part of your body from the harsh effects of the environment but keeps you looking and feeling your best.

Gingerbread Sugar Scrub for Happy, Healthy Feet

Run, run as fast as you can! Let’s face it, you’ll probably catch me within the first two meters because I’m getting too old to sprint. I may be slow, but I still love to run, walk, hike, trot, and saunter – and my hardworking feet do the brunt

Maintain Daily Energy Without Sugar and Caffeine

Here’s a tough question to pose to yourself – can your body get through the day on its own reserves? Or do you routinely rely on outside stimulation … sugar and caffeine … to make it through to evening? If you’ve come to rely on outside crutches

Mist Opportunity: 3 Ways to Diffuse Without a Diffuser

Sometimes it’s your turn on center stage, spotlight firmly shining on your smiling face. Other times it feels right to take a more subtle approach – hanging out in the orchestra pit, for instance, or in the concession stand. Ultrasonic diffusers are

How Does Oil Pulling Help with Bad Breath?

I really thought we’d have flying cars by now. And, robot maids. Based on the TV programming of my childhood, it’s where I believed we were headed. Not only don’t we have those conveniences, but we’ve also still yet to find a better solution for

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