Managing anxiety with prescription medication is serious and can be habit-forming. Do doctor’s appointments, lines at the pharmacy, and potentially harmful side effects have you searching for an alternative way? CBD oils can help lower anxiety levels and help ease pain and discomfort as well. Taking potentially addictive chemicals to manage fear may not always be the best way to remedy the issue. CBD is a natural product and has few if any, side effects. In fact, many users experience no side effects at all.
What is Anxiety?
Anxiety is a serious illness that can be haunting and controlling. Those who suffer from anxiety are either experiencing an anxiety attack or are worried about having one. Anxiety is an adaptive response to coping with perceived threats that may or may not exist.
A continuous state of fear then induces even more anxiety and the process repeats and increases at will. Sufferers may start avoiding places and people that seem to cause further anxiety and in extreme cases, this leads to agoraphobia.
The American Psychological Association defines anxiety as intrusive and worrying thoughts accompanied by physical changes, like high blood pressure. It can even be a cause of heart attacks. Sweating, shakiness and increased heartbeat are all symptoms of anxiety. Basically, it can be overwhelming and it doesn’t seem to ever go away.
Have you given CBD a try?
What is CBD?
CBD stands for Cannabidiol which is a naturally occurring compound in cannabis plants. Yes, marijuana also comes from the cannabis plant, but broad-spectrum cannabidiol has no THC, or tetrahydrocannabinol in it and it isn’t psychoactive. CBD is not addictive, causes no dependency, and has little to no side effects.
Its use has shown to be effective in treating epilepsy in clinical trials and it is constantly being researched as a medication substitute for treating a multitude of diseases. CBD is becoming known as a safer alternative to more harmful medications.
How Can CBD Help With My Anxiety?
CBD is believed to activate serotonin receptors and combine with specialized receptors in the brain, which are key to alleviating anxiety. CBD not only calms anxiety but it seems to change the way the brain reacts to anxiety itself. Dr. Yasmin Hurd, Ph.D., Director at the Addiction Institute at Mount Sinai Hospital, conducted a study on the use of CBD on anxiety related to heroin withdrawal.
Not only did CBD alleviate anxiety symptoms in Hurd’s patients, but it also calmed many of the cravings they had. The takeaway is if CBD can help Dr. Hurd’s suffering patients, then logic dictates that CBD can help with anxiety and the withdrawal symptoms that exist by tapering off anxiety medication. That said, do not stop taking any medication without first consulting your physician.
How Do I Start Taking CBD?
There are so many options with CBD! But first, contact your doctor to discuss the option of starting a CBD regimen. He or she is likely to have valuable advice concerning continuing or tapering off any current medications and have suggestions about the types of CBD you may want to take. CBD comes in several forms.
- oils and tinctures
- gummies and other edibles
- lotions, roll-ons, and salves
- capsules and pills
- bath salts and soaks
- sprays
Each of these forms contains varying strengths of CBD. Ingestible forms of CBD, such as gummies, tinctures, and capsules will be your best bet for helping to reduce anxiety and general pain with the topical forms being best for localized pain and inflammation.
Everyone responds differently to the amount of CBD found in the products listed above. Visit N8 Essentials for a more comprehensive understanding and further recommendations on how to get started. N8 Essentials products are made with organic ingredients and are independently tested to ensure accuracy and effectiveness.
